Tuesday, April 7, 2009

Apple Tuna Sandwich

No picture of this one but you'll have to take my word that it was really pretty. I've just started flipping through the Epicure A Healthier You kit and I've really wanted to try some of the recipes out of the cookbook included. This makes 4 sandwiches, I took two to Meag, I had one and there's enough for another sandwich in the fridge.

2 x 120g cans of tuna
1 apple, cored and diced
1/3 c low-fat plain yoghurt
1 Tbsp VE Guacamole Dip Mix
8 slices of whole-grain bread (I used rye)
lettuce

Fluff tuna with a fork in a medium mixing bowl. Add the apple, yoghurt and Guacamole Mix and stir it together. Divide it among the bread, add some lettuce and you're done.

I thought it could have used a little more yoghurt but the flavour was really good.

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1 Comments:

Blogger ИНА_AK-47 said...

This looks fabulously nummy...will be lunch tomorrow!

April 12, 2009 12:08 AM  

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